Welcome to my newsletter!

You'll be hearing from me every week or so, with videos, free support gifts, and opportunities to go deeper.

A gift for you: the Sacred Need Meditation

To receive the most of this practice meditation, find 20 minutes of time and space where you can be uninterrupted.  There is value in working with this even once, but know you can work with this practice as many times as you wish, at any moment of need, confusion, or vulnerability.