Welcome to my newsletter!

You'll be hearing from me every week or so, with videos, free support gifts, and opportunities to go deeper.

A gift for you: the Sacred Need Meditation

To receive the most of this practice meditation, find 20 minutes of time and space where you can be uninterrupted.  There is value in working with this even once, but know you can work with this practice as many times as you wish, at any moment of need, confusion, or vulnerability.


When you sign up to be included in my newsletter you will also receive the Sacred Need Meditation - a fusion of teaching and guided practice that will bring you home to yourself and nourish you with what you truly need.

©2018 by Jumana Sophia.